Workshops
Workshops
MBS Workshops for 2022 have been amazing
We have held our Pranayama, Mudra and Gong Meditation every two months, our Kundalini workshops every two months for the first part of 2022 in May our Pranic energy workshop proved very popular with great reviews, we may repeat this event next year, our summer solstice and so much more. Our new workshops for this Autumn are -:
Spring and summer workshops
All £18 for 2023
1 – 25th February Yin and Tonic workshop Saturday 2pm to 4.30pm Full
2 – 25th March Kundalini workshop Saturday 2pm to 4.30pm
3- April 22nd Pranayama and sound bath/Gong workshop Saturday 2pm to 4pm
4 – 20th May The elements Saturday 2pm to 4.30pm
5 – 24th June Summer Solstice Saturday 2pm to 4.30pm
Retreat
Wentworth National park, walking and yoga holiday Friday 4th August to Sunday 6th August all accommodation and food are included, plus classes, walking meditation, tai chi in the forest and more. Only £250 Now full.
The British Wheel of Yoga
Course posters for the next BWYQ level 4 teacher training course which will start in October 2023 finishes in 2026.
Back for 2023 is the BWY Foundation course a 10-month course with 1 introduction day, 11 months of exploring everything that is Yoga. New dates to be announced Starting 2023.
Q3PIL Pilates level 3 teacher training course, this is a year course face to face one weekend per month, You will cover equipment, beginner, intermediate and advanced plus rehabilitation and NHS, with so much more. Certified by active IQ and recognised by REPS and OfQual. This course not only covers Jospeh Pilates method Mat based and rehabilitation, Medical, NHS using equipment Antenatal and postnatal. As many pilates courses become online, a big part is missed in the learning which is required in pilates classes. Many are level 2 and so many are not certified or recognised by REPS. For a leaflet and pack do get in touch.
Application -:
If you would like to apply for any of the courses, please contact info@mind-bodyandspirit.com for an application pack.