Workshops

Workshops

MBS Workshops for 2022 have been amazing 

We have held our Pranayama, Mudra and Gong Meditation every two months, our Kundalini workshops every two months for the first part of 2022 in May our Pranic energy workshop proved very popular with great reviews, we may repeat this event next year, our summer solstice and so much more.  Our new workshops for this Autumn are -:

Autumn workshops 

All £15 for 2022

1 – October 8th Kundalini workshop Saturday 1.30pm to 4pm

2 – October 22nd Diwali celebration workshop Saturday 1.30pm to 4pm 

3- November 26th Pranayama and Gong workshop Saturday 1.30pm to 4pm 

4 – December 17th winter solstice Saturday 1.30pm to 4pm 

Retreat 

Wentworth National park, walking and yoga holiday Friday 5th August to Sunday 7th August all accommodation and food are included, plus classes, walking meditation, tai chi in the forest and more. Only £245 This years retreat was amazing. Next years is already full. 

 

The British Wheel of Yoga

Course posters for the next  BWYQ level 4 teacher training course which will start in October 2023 finishes in 2026.

Back for 2023 is the BWY Foundation course a 10-month course with 1 introduction day, 11 months of exploring everything that is Yoga. New dates to be announced Starting 2023.

Application -:

If you would like to apply for any of the courses, please contact info@mind-bodyandspirit.com for an application pack.