Specialist Classes

Specialist Classes

Cancer Rehab Class (small donation of £2.50 per class) Wednesday at 12 noon Funded by Barnsley Hospital and Little Fox’s, plus our own fund-raising events. This is a class covering Pilates rehab, Yoga therapy, Pranayama and Meditation, cancer rehabilitation working on scar tissue, treatment areas and more. Patients can join our other classes at a cost for the first six weeks at £3.50 per class then to our normal pricing. ME & MS, Fibromyalgia, and other mobility conditions work well in the Monday and Thursday 12 noon Pilates rehab class with some availability in Tuesday 6pm, please check for availability. Over 65s on Wednesday at 10:30am This class is now a Pilates based class studio spaces are still taken by our over 60’s students those joining online of all ages and abilities. NEW and exciting FaME falls prevention is in Barnsley with MBS supporting our NHS and Barnsley council, which will be on Tuesday at 1.30pm . Can be referred by your GP, self referred, covering Parkinsons, mobility, fear of falling, history of falls. A donation of £3.50 is required after the first six weeks. Barnsley Council currently have stopped all GP referral classes. Past - GP referral classes, based on an eight to 12 -week program supporting muscular based issues supporting skeletal conditions. Building strength to support weak joints, including injury, areas included are knees, hips, ankles, shoulders, wrists, spinal. A six-week program was being developed to support pain management covering and including anxiety, stress, and more under the mental health umbrella. There is a small price of £2.50 contribution per class. Max £20 for an eight-week program. If this starts again we will advertise on social media and our newsletter. Stroke specialist classes “exercise after stroke “which ran for some years, with great results, featured in Barnsley Chronicle. I am trying to get these back up and running after Barnsley losing so much of its stroke care. Please watch for updates.