Workshops

MBS Workshops 2026

Spring 2026 -:

We have Free classes in

February and March On Saturdays check in the studio.

Workshops -:

February 21st and April 25th Sound healing with Sonic Spa.

All £20 for 2026 prices frozen for another year. followed by refreshments and a sweet treat

We raised over £400 for the Barnsley hospice in December 2025 in memory of Debbie our pilates teacher and personal friend.

Retreat 2026

in June Friday to Sunday , all accommodation and food are included, plus classes, walking meditation. our next retreat will, Spaces left !! with our new venue and private rooms…

The British Wheel of Yoga

The next BWYQ level 4 teacher training course which will start in October 2026 finishes in 2029, we begin in the summer with our intro/induction and start of A&P course ready for October..For a pack use the contact page.

Training | The British Wheel of Yoga

2026 Pilates teacher training course

Q3PIL Pilates level 3 teacher training course, this is a year course face to face one weekend per month, You will cover equipment, beginner, intermediate and advanced plus rehabilitation and NHS, with so much more. Certified by active IQ and recognised by REPS and OfQual. This course not only covers Jospeh Pilates method Mat based and rehabilitation, Medical, NHS using equipment Antenatal and postnatal. As many pilates courses become online, a big part is missed in the learning which is required in pilates classes. Many are level 2 and so many are not certified or recognised by REPS, or OfQual. For a leaflet and pack do get in touch.

Teacher top up level 3 courses in 2026 are

Older populations

Antenatal

Postnatal

The above courses are for any level 3 teacher or above can take these courses.

YOGAD is here for those who are level 3 and above teachers in yoga.

Yoga for general anxiety disorder specialist teacher.

Application -:

If you would like to apply for any of the courses, please contact info@mind-bodyandspirit.com for an application pack