Workshops

MBS Workshops at the start of 2025 are now underway

Autumn 2025 -:

Free classes please see inside the studio -:

27th September, 25th October and 22nd November 12.30 to 2pm.

Workshops -:

October 4th Letting Go & Grounding with season of change.

October 25th Diwali celebration of lights with sound healing SonicSpa

November 29th Winter Glow by Candlelight

All £20 for 2025 followed by refreshments and cake / biscuits.

20th December winter solstice fund raiser for Barnsley Hospice in memory of Debbie Guest our MBS teacher.

Retreat 2026

June last weekend, all accommodation and food are included, plus classes, walking meditation. our next retreat will. be 2026 . which is full.

The British Wheel of Yoga

The next BWYQ level 4 teacher training course which will start in October 2026 finishes in 2029, we begin in the summer with our intro/induction and start of A&P course ready for October..For a pack use the contact page.

Training | The British Wheel of Yoga

2026 Pilates teacher training course

Q3PIL Pilates level 3 teacher training course, this is a year course face to face one weekend per month, You will cover equipment, beginner, intermediate and advanced plus rehabilitation and NHS, with so much more. Certified by active IQ and recognised by REPS and OfQual. This course not only covers Jospeh Pilates method Mat based and rehabilitation, Medical, NHS using equipment Antenatal and postnatal. As many pilates courses become online, a big part is missed in the learning which is required in pilates classes. Many are level 2 and so many are not certified or recognised by REPS, or OfQual. For a leaflet and pack do get in touch.

Teacher top up level 3 courses in 2026 are

Older populations

Antenatal

Postnatal

Application -:

If you would like to apply for any of the courses, please contact info@mind-bodyandspirit.com for an application pack