Yogalates

Yogalates no longer is a regular class.

 

On our Fund raising events yearly in November we hold a yogalates workshop, with a guest speaker plus cake, tea and coffee with a raffle to raise funds for our cancer Rehabilitation patients.

 

 

Yogalates a fusion of yoga and Pilates all the benefits of Pilates, working on your alignment, posture every joint and muscle group and Yoga calming you mind, controlling and improving your breathing, balance and so much more. 

 

 

Contact info

Mind Body and Spirit Barnsley Ltd  
The Studio
RUFC 
Shaw Lane
Barnsley 
S70 6HZ
 
Studio: 00 44 7769 996438
Office: 00 44 7789 037427
Email: info@mind-bodyandspirit.com