Massage Treatments

 

 prices from £22 to £28 ...  Coming soon Cupping massage and treatments 

Remedial and sports massage.
Are you suffering with an injury which keeps coming back, well prevention is the answer, working through massage and mobility techniques you will notice and improvement with your activity with no more injuries.

Are you suffering with your back, tension, stress, muscle strains, joint issues, Don’t wait, we can help.

 
Sports Massage

Deep massage stimulates circulation, increases lymph flow, breaks up fibrosis that binds or glues one muscle fibre to another, relaxes muscle spasms, and relieves pain.

Pre-event, preparing your muscles.
Post-event, removal of fatigue toxins,
Spasm & to prevent soreness.
Regular visits, to keep on top of
injury prevention.


Remedial

Injury rehabilitation to help speed your healing, increasing your range of motion and create a stronger you, allowing muscle strength, and flexibility to grow.

Rehabilitation & Mobility 

Recovery after an illness or surgery Michelle’s methods work to get you back to your day to day activities, working on a 1-2-1 program to develop your mobility, strength, joints and muscles, even your posture, you will notice the improvements and achieve your target.

 

Indian Head Massage 

Indian head massage, also known as champissage, is a massage that is focused on the head, neck and face. By massaging the head and shoulders, energies will become rebalanced and a general feeling of relaxation will be achieved.

The benefits of this treatment:

- relieve eyestrain and headaches

- improve concentration

- relieve physical and mental fatigue

- relieve stress and muscular tension

 

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The treatment is given by energy flowing from the practitioners hands into the client.

 
Hot Stone massage 
 
A warming treatment, relaxing and soothing muscles and joints, melting tension away, This treatment can be full body or an area such as the back, a relaxing or deep tissue massage is available. 
 
The benefits of this treatment :
 
- A great winter warmer.
 
- Explands blood vessels which encourage blood flow throughout the body.
 
- Can help relieve pain and reduce stress.
 
- Promote deep relaxation.
 
Bamboo Massage 
 
A thai tradition, deep tissue massage completely rejuvenating, relieves all aches and pains, leaving you completely rested and content. using many sizes and thickness of bamboo.
 
The benefits of this treatment :
 
- Promotes Circulation
 
- Promotes sensory nerve perception
 
- Encourages lymphatic drainage.
 
- Reduces stress, tension in muscles.
 
Ear Hopi 
 
This treatment works like a vacuum with the ears and sinuses. placing a candle in the ear which lasts about 13 mins once this has been completed in both ears and any unwanted items from the ears have been removed, a sinus massage is then performed to get the most from this treatment . A great treatment if you are about to fly, helping with the pressure in the ears. 
 
The Benefits of this treatment :
 
- Removal of excessive or compacted ear wax, (may take 3 treatments )
 
- Relief from problems such as sinusitis, rhinitis, glue-ear, tinitus act.
 
- Relief from colds, influenza, headaches, and migraines.
 
- Improves the lymph system and metabolism.
 

Contact info

Mind Body and Spirit Barnsley Ltd  
The Studio
RUFC 
Shaw Lane
Barnsley 
S70 6HZ
 
Studio: 00 44 7769 996438
Office: 00 44 7789 037427
Email: info@mind-bodyandspirit.com