Mind Body and Spirit have now filled the position for a PA well done Hollie our new addition, and goodbye to Ashleigh who will be missed.

The post for the PA has now been filled by Hollie.

We have just started some amazing new classes,

Monday 4.30am mini yogies starting January just £2

ME, MS classes too are FREE

Wednesday 10.45am Over 60′s yoga and pilates just £2

Thursday 9.30am yoga for schools FREE

Tuesday and Thursday starting in January Exercise after stroke class. FREE

Postnatal mum and baby pilates and yoga. Thursday 11am a 6 week courses Mini Yogies yoga for 3 to 7 yrs. Monday after school 6 week courses.
Coming soon to this website sale products, and booking classes online.

If you would like to teach at Mind Body and Spirit, we are always looking for cover teachers, BWY qualified or Pilates level 2/3 qualified.