Remedial and sports massage with physio.
Are you suffering with an injury which keeps coming back, well prevention is the answer, working through massage and mobility techniques you will notice and improvement with your activity with no more injuries.
Are you suffering with your back, tension, stress, muscle strains, joint issues, Don’t wait, we can help.
Treatments
Sports massage
Deep massage stimulates circulation, increases lymph flow, breaks up fibrosis that binds or glues one muscle fibre to another, relaxes muscle spasms, and relieves pain.
Pre-event, preparing your muscles.
Post-event, removal of fatigue toxins,
spasm & to prevent soreness.
Regular visits, to keep on top of
injury prevention.
Remedial .
Injury rehabilitation to help speed your healing, increasing your range of motion and create a stronger you, allowing muscle strength, and flexibility to grow.
Rehabilitation & mobility.
Recovery after an illness or surgery Michelle’s methods work to get you back to your day to day activities, working on a 1-2-1 program to develop your mobility, strength, joints and muscles, even your posture, you will notice the improvements and achieve your target.
